Quantcast
More

    Katie Price’s daughter Princess, 13, dutifully pushes her mum’s wheelchair to the hair salon

    Katie Price's daughter Princess, 13, dutifully pushes her mum's wheelchair to the hair salon before snapping selfies during pamper session By Ciara Farmer For Mailonline...

    Hunter Biden’s alleged sex tapes uploaded on Chinese video site linked to Steve Bannon 

    Alleged Hunter Biden sex tapes are uploaded on Chinese video site linked to Steve Bannon Multiple videos and images claiming to show Hunter Biden in...

    Indian photographer captures incredible pictures using the sunset to produce unique visual effects 

    Sun-sational! Photographer controls the sky in stunning optical illusion images Sulabh Lamba, 21, from Rewari, India, has captured a series of impressive photographs using the...

    Riots in Rome: Protestors clash with police in Italian capital during second night of demonstrations

    Riots in Rome: Far-right protestors clash with police in Italian capital during second night of demonstrations against coronavirus restrictions Violence erupted as huge crowds descended...

    This is what 71 looks like: Mother-of-three says organic hair care keeps her youthful 

    This is what 71 looks like: Mother-of-three says organic hair care, daily workouts and eating only two meals keeps her youthful

    • Sue Beardshaw, 71, who lives in Berkhamsted, is retired from pharmaceuticals
    • Mother-of-three maintains a youthful appearance with organic hair care
    • She stays fit with a 30-minute walk daily, exercise bike and Joe Wicks’ workouts

    Sue Beardshaw is single and lives in Berkhamsted, Hertfordshire. She has three adult children, aged 40, 35 and 32, and is retired from a career in pharmaceuticals.

    GOODBYE RETIREMENT

    In 2018 I retired — and became Mayor of Berkhamsted (2018-2019). I was planning to go back to work but there seems to be so much age discrimination for my age group. But I keep busy and love learning. In lockdown, I started volunteering with Age UK locally. It is humbling, and I am very inspired by the people I speak to; their resilience and positivity is incredible. I refuse to retire fully.

    ORGANIC HAIRCARE

    Four years ago, I had my hair coloured and my hair was burnt, so I changed to an organic salon for my cut and colour. Now I go every few months to The Hair Secret (thehair secret.co.uk). They use natural, ammonia-free dye. At home I use Organic Colour Systems Aqua Boost Shampoo and Conditioner (£12). Now my hair feels much healthier, my scalp less itchy — and it’s thinning less, too.

    Sue Beardshaw, 71, (pictured) who lives in Berkhamsted, revealed how organic hair care and daily exercise contribute to her youthful appearance

    WORKOUTS WITH WICKS

    Before lockdown, I used to go to the gym. Now I go for a 30-minute walk every day plus 30-60 minutes on my exercise bike while watching BBC’s Antiques Road Trip. I also do Joe Wicks’ video workouts. He does a brilliant seniors’ routine, with lots of gentle stretching. He’s so positive and upbeat.

    SIMPLE SKINCARE

    I wash my face with Little Soap Pure Lavender Soap and cold water (£4, waitrose.com). I use it on my body, too. Then I apply Weleda Iris Hydrating Day and Night Cream, both good for dry skin (£17.95 each, weleda.co.uk). I don’t wear much make-up, but do invest in a Rouge Dior lipstick in shade no. 683, a soft dusky pink (£30, dior.com).

    TWO MEALS ONLY

    I usually only have two meals a day. I eat brunch at 12pm: a sourdough sandwich with no butter, just a thin slice of chicken and avocado. (My GP recommended cutting out normal bread and dairy.) For dinner, I have an organic burger or fish with grilled veg or salad. I love Mexican food, so if I have a cheat day, I’ll have a burrito.

    Do you look good for your age? Reveal your secrets to [email protected] 

    LEAVE A REPLY

    Please enter your comment!
    Please enter your name here

    Latest Posts

    Sir Geoffrey Boycott puts huge cricket memorabilia collection up for sale at auction

    Sir Geoffrey Boycott puts huge cricket memorabilia collection up for sale at auction including bat used against Australia at Headingley in 1977 expecting to...

    Commuter towns to bear the brunt of end of furlough scheme amid middle class jobs bloodbath

    The middle class jobs bloodbath: As the coronavirus furlough scheme comes to an end, commuter towns will bear the brunt... and 'a million more...

    Curfew imposed in El Paso County in Texas as all hospitals and ICUs hit 100% capacity

    Curfew imposed in El Paso County, Texas, from 10pm to 5am as COVID cases rise and all hospitals hit 100% capacity - prompting fears...

    IAN LADYMAN: It’s sad that Arsene Wenger couldn’t see what the rest of us could

    IAN LADYMAN: It's sad that Arsene Wenger couldn't see what the rest of us could - he should have left Arsenal before he became...