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    Krystal Forscutt shares a candid ‘Instagram verse reality’ post at 11 days postpartum

    ‘Don’t be fooled!’ Big Brother’s Krystal Forscutt shares a candid ‘Instagram vs reality’ post revealing how she hides her tummy 11 days after giving birth

    She recently shared a very honest post exposing the reality of ‘Insta-perfect’ pregnancies.

    And on Wednesday, former Big Brother star Krystal Forscutt did it again. 

    The 33-year-old shared a candid ‘Instagram verse reality’ post about how she hides her tummy at just 11 days postpartum, urging followers to not be ‘fooled’ by the images they see online. 

    'Don't be fooled!' On Wednesday, former Big Brother star Krystal Forscutt shared a candid 'Instagram verse reality' post revealing how she hides her tummy at just 11 days postpartum

    ‘Don’t be fooled!’ On Wednesday, former Big Brother star Krystal Forscutt shared a candid ‘Instagram verse reality’ post revealing how she hides her tummy at just 11 days postpartum

    In the first image, Krystal poses in a crop top and high-waisted leggings and shows off her mascular arms and a hint of abs. 

    ’11 days postpartum, don’t be fooled! Posed,’ she captioned the image. 

    She then posted a follow up that she said was ‘unposed,’ showing her belly after giving birth and with her leggings rolled down.  

    'I do not recommend': Krystal, who is a personal trainer and model, then urged her followers to not rush back into the gym or exercise after giving birth, saying she has gotten back into training because of her professional experience

    ‘I do not recommend’: Krystal, who is a personal trainer and model, then urged her followers to not rush back into the gym or exercise after giving birth, saying she has gotten back into training because of her professional experience

    Krystal, who is a personal trainer and model, then urged her followers to not rush back into the gym or exercise after giving birth, saying she has gotten back into training because of her professional experience. 

    ‘Just wanted to add that I have trained throughout all of my pregnancies and am a qualified personal trainer,’ Krystal wrote. 

    She added: ‘I listen to my body and make sure I take enough rest in between sets and ensure that I also replenish my body with good food to ensure milk supply isn’t compromised.’

    She finished: ‘I do not recommend that everyone begin training so soon after giving birth. Please ensure you have doctor’s clearance prior.’  

    Honest: In May, Krystal shared a very honest post exposing the reality of 'Insta-perfect' pregnancies. The influencer revealed how some pregnant women make themselves look toned and flawless on Instagram by striking very specific poses

    Honest: In May, Krystal shared a very honest post exposing the reality of ‘Insta-perfect’ pregnancies. The influencer revealed how some pregnant women make themselves look toned and flawless on Instagram by striking very specific poses

    Baby on board: The former reality star is pictured while pregnant with her third child

    Baby on board: The former reality star is pictured while pregnant with her third child

    In May, Krystal shared a very honest post exposing the reality of ‘Insta-perfect’ pregnancies.

    The influencer revealed how some pregnant women make themselves look toned and flawless on Instagram by striking very specific poses.

    She shared side-by-side selfies to demonstrate how posing differently in each one had completely changed her appearance.

    She explained that when taking pregnancy selfies, women have the opportunity to either highlight the flattering changes to their bodies or ‘fixate on the flaws’. 

    ‘Pregnancy can look very different depending on what we choose to focus our attention on. We have a choice to either fixate on the “flaws”, the changes our body is going through that maybe aren’t as welcomed as others,’ began Krystal.

    ‘Or we can choose to take the good with the not so good and shift our focus to the amazing transformations our body is going through. Thanking it for all that it has done and continues to do for us, commending it for being such an incredible vessel that can create and carry life within it.

    'Pregnancy can look different': She explained that when taking pregnancy selfies, women have the opportunity to either highlight the flattering changes to their bodies or 'fixate on the flaws'

    ‘Pregnancy can look different’: She explained that when taking pregnancy selfies, women have the opportunity to either highlight the flattering changes to their bodies or ‘fixate on the flaws’

    ‘Let’s challenge our own minds, let’s take on those silly thoughts we all have about ourselves at times and drown them out with gratitude because after all, just because something isn’t “perfect” does it really make it any less beautiful.’

    At the end of last month, Krystal welcomed her third child with builder husband Neil Hipwell, son Huska. 

    She and Neil are based in Sydney’s Cronulla with their family, including children, Nakoda, one, and Sunny, five. 

    New addition: At the end of last month, Krystal welcomed her third child with builder husband Neil Hipwell, son Huska

    New addition: At the end of last month, Krystal welcomed her third child with builder husband Neil Hipwell, son Huska

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