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    Tradie vows to eat a KFC Zinger box everyday for a 100 days – and he’ll even finish the gravy 

    ‘I’ve been training for this!’ Tradie vows to eat a KFC Zinger box every day for 100 days – and he’ll even finish the gravy

    • Seamus Murphy posts a TikTok video of himself eating a Zinger Box everyday
    • The KFC meal includes a burger, chicken wings, chips, potato gravy and a drink
    • Each Zinger Box is 4,865 kilojoules, which is more than half of the daily intake 
    • Mr Murphy plans to eat one everyday for 100 days, which will cost him $1,145 
    • The tradesman also uses his platform to raise awareness about mental health

    An Australian tradesman is currently on a mission to eat a KFC Zinger Box everyday for 100 days straight. 

    Seamus Murphy posts a video to document his daily fried chicken feed on TikTok and is currently on day 44 of the challenge, amassing 145,000 likes in the process. 

    A KFC Zinger Box is a popular meal that includes a Zinger burger, three Wicked Wings, a regular chips, a of potato and gravy and a soft drink.  

    The average adult needs 8,700 kilojoules per day but a Zinger Box is 4,865 kilojoules, which is more than half of the daily intake. 

    Australian tradesman Seamus Murphy (pictured) posts a video of himself eating a KFC Zinger Box every day to TikTok. He is currently on day 44 of the challenge and has amassed 145,000 likes in the process

    If Mr Murphy were to complete the 100-day challenge, he would consume a total of 486,500 kilojoules. 

    Some days, Mr Murphy orders large meals, which come with a large chips and drink or Zinger Burgers with bacon and cheese, making his intake even higher. 

    On Day Five of the challenge, Mr Murphy revealed he weighed 66.5kg but on Day 19, he said he had only gained one kilogram. 

    ‘Everyone’s saying my arteries are going to clog up. Don’t worry about it! She’ll be right. My hearts been through a fair bit. In the last 10 years, I’ve been training for this,’ he said.  

    A regular Zinger Box costs $11.45, meaning that Mr Murphy will have spent more than $1,145 on fried chicken meals by the end of the challenge. 

    Mr Murphy’s friends often ‘sponsor’ his meals by paying for them in exchange for a shout-out in his TikTok videos. 

    A KFC Zinger Box is a popular meal that includes a Zinger burger (bottom right), three Wicked Wings (bottom left), a regular chips (top left), a of potato and gravy (top right) and a soft drink

    A KFC Zinger Box is a popular meal that includes a Zinger burger (bottom right), three Wicked Wings (bottom left), a regular chips (top left), a of potato and gravy (top right) and a soft drink

    In his videos, Mr Murphy frequently licks his Zinger Burger and Wicked Wings before eating them.  

    He also ‘stitches’ and ‘duets’ his videos with other TikTokers, which are different ways of connecting different videos to create a new one. 

    On Day 44 of the challenge, he stitched his video with another TikToker who was showing how to make a homemade Zinger Burgers – but Mr Murphy did not approve. 

    ‘No f***ing fake s**t here, mate! It you want to pretend to make a Zinger Burger, just get one, yeah?’ he said in the video, before eating his own. 

    While Mr Murphy mainly likes to joke around, he also raises awareness about mental health and encourages his 7,000 followers to check on mates.

    In his videos, Mr Murphy frequently licks his Wicked Wings (pictured) before eating it

    Mr Murphy also licks his Zinger Burger (pictured) before eating it

    In his videos, Mr Murphy frequently licks his Zinger Burger (right) and Wicked Wings (left) before eating them

    After followers offered to pay for his Zinger Boxes, Mr Murphy said they should donate money to the Black Dog Institute, which is the only medical research institute in Australia dedicated to researching mental health.  

    ‘I don’t want people sending me money for food when there’s people out there that need money for food more than I do,’ he said. 

    ‘My good mate Dools has a Black Dog Institute page set up for his mullet he’s growing. If you donate to there, take a screenshot, send me a private message with what ever you want. 

    ‘F***ing shove a drumstick up your a**e, whatever your f***ing request is, we’ll go through it. If it’s appropriate, I’ll do it. If not, f**k it, you donated to a good cause.’ 

    After followers offered to pay for his Zinger Boxes, Mr Murphy said they should donate money to the Black Dog Institute, which is the only medical research institute in Australia dedicated to researching mental health

    After followers offered to pay for his Zinger Boxes, Mr Murphy said they should donate money to the Black Dog Institute, which is the only medical research institute in Australia dedicated to researching mental health

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