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    Alexandra Cane reveals she has torn a ligament in her knee after falling off a TREADMILL

    ‘I’m anxious and could cry’: Love Island’s Alexandra Cane reveals she has torn a ligament in her knee after falling off a TREADMILL

    Love Island’s Alexandra Cane has torn a ligament in her knee after falling off a treadmill.

    The social media sensation, 29, took to Instagram to reveal her shock injury sustained during a workout, after showing off her crutch in a previous post.       

    She said: ‘Your girl fell off the treadmill, and I don’t know the extent of the damage, I’ve seen a consultant, we’ve assumed what we think it is. 

    How awful: Love Island’s Alexandra Cane has torn a ligament in her knee after falling off a treadmill

    ‘We’ve booked in to go for an MRI scan to see what on earth I’ve done to my knee. I’ve definitely torn a ligament.

    ‘As much as I’m anxious right now and could cry, I’m trying to see the positive in the situation as I know there’s a positive outcome to all of this.

    ‘When my MRI results come through in a few days I’ll know more in regards to physio, rehab etc.

    ‘I just want to go to the shops and get some groceries and I feel like an invalid.’

    Injury: The social media sensation, 29, took to Instagram to reveal her shock injury sustained during a workout, after showing off her crutch in a previous post

    Injury: The social media sensation, 29, took to Instagram to reveal her shock injury sustained during a workout, after showing off her crutch in a previous post

    Shock: She said: 'Your girl fell off the treadmill, and I don't know the extent of the damage, I've seen a consultant, we've assumed what we think it is'

    She said: 'We've booked in to go for an MRI scan to see what on earth I've done to my knee. I've definitely torn a ligament'

    Shock: She said: ‘Your girl fell off the treadmill, and I don’t know the extent of the damage, I’ve seen a consultant, we’ve assumed what we think it is’

    Alexandra also revealed her crutches as she threw herself into baking as she recovered from her injury.    

    The beauty took to Instagram on Wednesday and uploaded snaps of herself with her crutch which she joked was her ‘third leg’. 

    Alexandra pulled a mock disappointed face as she held her crutch in the air and wrote ‘Newest recruit’ alongside the snap.  

    Alexandra added: 'When my MRI results come through in a few days I'll know more in regards to physio, rehab etc. 'I just want to go to the shops and get some groceries and I feel like an invalid'

    Alexandra added: ‘When my MRI results come through in a few days I’ll know more in regards to physio, rehab etc. ‘I just want to go to the shops and get some groceries and I feel like an invalid’

    The reality star also shared another photo on her Instagram Stories of herself sitting on her bed and wrote: ‘Lol @ my life’.

    Alexandra did not say how she managed to injure herself but received several messages from her followers wishing her a speedy recovery. 

    It comes after the beauty discussed her recent weight loss on Monday, admitting she used to have an ‘unhealthy relationship’ with alcohol and food.

    Ouch: The beauty took to Instagram on Wednesday and uploaded snaps of herself with her crutch which she joked was her 'third leg'

    Ouch: The beauty took to Instagram on Wednesday and uploaded snaps of herself with her crutch which she joked was her ‘third leg’

    'Third leg': Alexandra did not say how she managed to injure herself but received several messages from her followers wishing her a speedy recovery

    ‘Third leg’: Alexandra did not say how she managed to injure herself but received several messages from her followers wishing her a speedy recovery

    She said: ‘I experienced years of no purpose, attempting the gym numerous times with money wasted on memberships I never used because I was so scared & didn’t have a clue what I was doing.

    ‘Last year I hit rock bottom and knew that no one was going to save me but myself.

    ‘I had an unhealthy relationship with food & alcohol which I was using as coping mechanisms to mask what was really going on underneath.’

    Alexandra decided things could not go on as they were, and she decided to return to the gym in a bid to transform both her physical health and mental wellbeing.

    Honest: It comes after the beauty discussed her recent weight loss on Monday, admitting she used to have an 'unhealthy relationship' with alcohol and food

    Honest: It comes after the beauty discussed her recent weight loss on Monday, admitting she used to have an ‘unhealthy relationship’ with alcohol and food 

    She said: ‘A solid year of self development has transformed me not only physically, but most importantly, mentally. I am a different woman.

    ‘The aesthetics were fun for a while, but recent events (pandemic, stress etc) have emphasised the importance of truly looking after yourself from the inside out. Self care is not selfish, it’s necessary.

    ‘Any pain you might be suffering right now is an opportunity, not for others to see how strong you are, but for you to see how strong you are. Quit doubting yourself- YOU CAN.’

    The TV star was formerly a make-up artist and shot to fame on the 2018 series of Love Island.

    Opening up: In an accompanying caption, Alexandra admitted she used to have an 'unhealthy relationship' with alcohol and food and experienced 'years of no purpose'

    Opening up: In an accompanying caption, Alexandra admitted she used to have an ‘unhealthy relationship’ with alcohol and food and experienced ‘years of no purpose’

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